About Prookie
Our Story
Finding Inspiration in Every Turn
Prookie was born in a home kitchen in Winnipeg, powered by oats, protein, and big dreams. What started as late-night recipe experiments became a mission to make clean, muscle-fueling snacks taste incredible. We refused to choose between nutrition and flavor…so we created both. Now, Prookie exists for everyone chasing strength, balance, and something real.
Founder Spotlight
Cogie Cogan
Cogie launched Prookie at 23, after countless late nights and a very messy kitchen at their mom’s house. An athlete with health challenges, they were determined to create snacks that truly supported performance. What began as a kitchen experiment became Prookie. Now Cogie is on a mission to create North America’s most trusted protein snack company.
